climbed certain peaks you’ll descend no more, but spread
your wings and fly beyond.”
Richard Bach The Messiah’s Handbook
The Sedona Coach offers several workshops to facilitate your spiritual and personal growth. Each workshop is highly interactive with in-class activities designed to encourage you to get in touch with yourself and what will serve your highest interests.
As a facilitator, Jane will gently guide you through these exercises, asking questions or providing insights as appropriate. At the same time, you gain insights from others in the group and have an opportunity to share your own wisdom and experience to help your fellow travelers on the path.
Finding Your Purpose
In five weeks, this workshop takes you on a journey to discover your purpose. Through guided imageries and other highly interactive experiences, you'll get in touch with what will truly resonate with your spirit so that what you do or become will be most fulfilling to you and of most service to others.
Living Your Purpose
In this five week workshop, you’ll learn, through a series of guided activities, how to move forward on your path to living your purpose. Activities are centered around: getting unstuck, finding the energies that are guiding you, and creating your vision and action plan.
This workshop is intended as a sequel to the “Finding Your Purpose” workshop or is for those who feel they know their purpose but are stuck or having a hard time moving forward on their path.
Balancing Your Life
We often find ourselves so focused on one area of our life that we neglect other areas. In this ten-week, interactive workshop, you’ll assess how balanced your life is and then look at ways to achieve greater balance and greater satisfaction in all areas of our life. The areas of our lives that we’ll look at include:
Spiritual and personal growth
Career and Work
Friends and Family
Significant Other / Romance
Fun and Recreation
At the core of each of these areas is our relationship with ourselves, and we’ll look at how we can make changes there that will affect the changes we want to make in every other area.
In this six week workshop, you’ll learn, through a series of interactive activities, how to nurture yourself emotionally, physically, nutritionally, and spiritually. Then you’ll make a commitment to yourself to continue to nurture yourself in ways that are meaningful to you. Contact Jane for more information.
the Sedona Coach
Finding Your Purpose
July 9, 2007, in Sedona Every Monday for five weeks, 7:00 - 8:30 p.m. A Spa for You
July 12, 2007, in Cottonwood Every Thursday for five weeks, 7:00 - 8:30 p.m.
Healing Arts Center, 753 Main, Cottonwood, Arizona
Other workshops will start in September. Check back for more details or sign up for our email list.